Wake Forest University Baptist Medical Center
CareersFind a DoctorMake an AppointmentDepartmentsDirections & ParkingGiftsContact Us



 

Home Cooking Classes Screenings Seminars Membership BestHealth Kids
BestHealth Home > Health Centers > Wellness Center > index

Wellness

General Wellness

Do You Have to Gain Weight if You Quit Smoking?

Put The Brakes on Back Pain

20 Tips for a Good Night's Sleep

Guidelines for Parents - Growing Good Teeth and Gums

Safety

Boats and Booze

Safety Seats Show You Care About Your Children
Stress

A Month's Worth of Stress Busters

Getting a Handle on Stress

Laugh, It's Good For You
Diet and Nutrition

The Food Guide Pyramid

A New Look at "Pyramid Power"

The New Nutrition - How to make Healthy Food Choices

Cooking with Less Fat

Junk Food Junkie? - How to Kick the Habit

How Do You Know If You Are Hungry? - Understanding Why You Really Eat

Changing Your Relationship With Food - Simple Changes to Help Control Weight
Diet and Disease

Understanding Cholesterol - Cholesterol Control for Healthy Hearts

Diet and Heart Disease - Eating for a Healthy Heart

The Diet Cancer Connection - Can Your Diet Prevent Cancer?
Exercise and Fitness

Aerobics for Health - Improving Your Heart, Body and State of Mind

A Vision of Fitness - Goal-Setting for Health Achievement

Fitness and Injury Prevention - Tips for Exercising Safely

Family Fitness - Fitness Tips for the Entire Family

Active Aging

Common Myths About Exercise

Fit Parents/Unfit Kids
Exercise and Disease

Exercise and Diabetes

Exercise and Back Pain

Exercise and High Blood Pressure

Cardiovascular Fitness - Conditioning for a Healthy Heart
Inspirations for . . .

 . . . Parents
 . . . Parents of Teens
. . . Children of Aging Parents
 . . . Personal Success
BestHealth at Hanes Mall
Location
BestHealth is located in Hanes Mall (Winston-Salem, NC), on the upper level between Belk and JCPenney, and across from the Mall branch of the U.S. Post Office.
Phone: (336) 765-8804
Hours
Monday - Friday, 10 a.m. to 9 p.m.
Saturday, 10 a.m. to 7 p.m.
Sunday, closed

Copyright: Wake Forest University School of Medicine and North Carolina Baptist Hospital. All rights reserved.

Medical Center Boulevard

Winston-Salem, NC 27157

The information on this Website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified healthcare provider. If you have a medical problem or a health-related question, consult your physician or call Health On-Call at 336-716-2255 or 1-800-446-2255.

Send Feedback | Site Index


Last Modified: