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BestHealth Home > Cooking Classes

Food -- an integral part of our lives, culture, celebrations and holidays -- has a tremendous impact on our health. Therefore we need to become more conscious of and knowledgeable about making healthy food choices. At BestHealth, our cooking demonstration kitchen helps us educate the community. Tantalizing dishes that are also good for you are prepared by guest chefs and registered dietitians, with recipes provided to class participants. For sample recipes, click on the link below.
To register:

The following are held at BestHealth in Hanes Mall and require pre-registration. To register on-line, click the checkbox next to the program(s) you want to attend. Scroll to the bottom of the page, complete the registration form and click “Submit.” You will receive a confirmation by e-mail. Please submit a separate registration form for each additional person. To register by phone, call 336-713-BEST (713-2378) between the hours of 10 a.m. and 6 p.m., Monday - Saturday.
Inclement Weather Policy:

If Winston-Salem/Forsyth County Schools are closed due to weather, BestHealth events are cancelled.
 Date/TimeNameDescriptionStatus
11/20/2009 4:00:00 PM Fitting in Fish this Holiday Join Chef Barry Moody to learn how to prepare flavorful and healthy fish recipes to serve with your traditional turkey or ham. Recipes and samples available. Class is from 4 to 5:30 pm. Full
11/30/2009 1:00:00 PM Traditional Holiday Food Made Healthy Chef Thomas Lantz shows you how to take your traditional holiday foods and make them healthier. Recipes and samples provided. Class is from 1 to 2:30 pm. Full
12/5/2009 1:00:00 PM Healthy Holiday Gift Ideas from the Kitchen Instead of giving foods high in fat, salt and calories this holiday season, try some of Chef Betty Morton’s ideas for healthier holiday gifts. Recipes and samples available. Class is from 1 to 2:30 pm. open
12/7/2009 3:00:00 PM Party Time Hors d’oeuvres See how easy it is to make your party a little healthier this year. Join Chef Thomas Lantz to learn how to prepare deliciously healthy hors d’oeuvres. Recipes and samples available. Class is from 3 to 4:30 pm. Full
12/18/2009 2:00:00 PM Love Your Leftovers Join Chef Nikki Miller-Ka to learn how to take your holiday dinner leftovers and make delectable meals you can freeze for quick use in the future. Recipes and samples available. Class is from 2 to 3:30 pm. open
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Reminder: Click Submit to complete your registration. You must submit a separate form for each person registering for an event.
BestHealth at Hanes Mall
Location
BestHealth is located in Hanes Mall (Winston-Salem, NC), on the upper level between Belk and JCPenney, and across from the Mall branch of the U.S. Post Office.
Phone: (336) 713-BEST (713-2378)
Hours
Monday - Friday, 10 a.m. to 9 p.m.
Saturday, 10 a.m. to 7 p.m.
Sunday, closed

Copyright: Wake Forest University School of Medicine and North Carolina Baptist Hospital. All rights reserved.

Medical Center Boulevard

Winston-Salem, NC 27157

The information on this Website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified healthcare provider. If you have a medical problem or a health-related question, consult your physician or call Health On-Call at 336-716-2255 or 1-800-446-2255.

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