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BestHealth Home > Cooking Classes

Food -- an integral part of our lives, culture, celebrations and holidays -- has a tremendous impact on our health. Therefore we need to become more conscious of and knowledgeable about making healthy food choices. At BestHealth, our cooking demonstration kitchen helps us educate the community. Tantalizing dishes that are also good for you are prepared by guest chefs and registered dietitians, with recipes provided to class participants. For sample recipes, click on the link below.
To register:

The following are held at BestHealth in Hanes Mall and require pre-registration. To register on-line, click the checkbox next to the program(s) you want to attend. Scroll to the bottom of the page, complete the registration form and click “Submit.” You will receive a confirmation by e-mail. Please submit a separate registration form for each additional person. To register by phone, call Health On-Call®at 336-716-2255 or 800-446-2255.
Inclement Weather Policy:

If Winston-Salem/Forsyth County Schools are closed due to weather, BestHealth events are cancelled.
 Date/TimeNameDescriptionStatus
7/6/2009 3:00:00 PM Flavorful Fish Tired of grilling hamburgers and hotdogs this summer? Join Chef Thomas Lantz as he shares tasty grilled fish recipes. Samples provided. Class is from 3 to 4:30 pm. Full
7/18/2009 2:00:00 PM Vegetarian Cuisine Learn a healthy and delicious way to cook as Chef Nikki Miller-Ka prepares divine dishes with vegetables, nuts and grains as the main ingredients. Samples and recipes provided. Class is from 2 to 3:30 pm. Full
7/24/2009 1:00:00 PM Cooking with California Fresh Home Appétit Join Jennifer and Julie of the California Fresh Home Appétit team for some heart-healthy items featured on their summer menu. They’ll share a selection of fresh salads available from their innovative meal delivery service. Class is from 1 to 2:30 pm. Full
8/1/2009 1:00:00 PM School Lunch Box Chef Nikki Miller-Ka shows how to pack your child’s lunch box this school year in new, creative ways that will make lunch more appealing to your child. Samples and recipes provided. Class is from 1 to 2:30 pm. open
8/7/2009 11:00:00 AM Scrumptious After-school Snacks Need ideas for creative after-school snacks? Chef Thomas Lantz has a few ideas up his sleeve that will get kids excited about yummy – yet healthy – snacks. Samples and recipes provided. Class is from 11 am to 12:30 pm. open
8/10/2009 2:00:00 PM Soccer Parent Meals Are you often running out the door to practice or a game without a nutritious meal? Chef Betty Morton shares ideas for meals you can make in advance and enjoy later. Samples and recipes provided. Class is from 2 to 3:30 pm. open
8/21/2009 3:00:00 PM Cooking with California Fresh Appétit Join Jennifer and Julie of the California Fresh Home Appétit team for a heart-healthy selection of fresh salads available from their innovative meal delivery service. Class is from 3 to 4:30 pm. For BestHealth members only. open
8/27/2009 6:00:00 PM Back-to-School Breakfast Chef Barry Moody shares healthy, quick and easy breakfast ideas to jump-start your family’s day. Samples and recipes provided. Class is from 6 to 7:30 pm. open
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Reminder: Click Submit to complete your registration. You must submit a separate form for each person registering for an event.
BestHealth at Hanes Mall
Location
BestHealth is located in Hanes Mall (Winston-Salem, NC), on the upper level between Belk and JCPenney, and across from the Mall branch of the U.S. Post Office.
Phone: (336) 765-8804
Hours
Monday - Friday, 10 a.m. to 9 p.m.
Saturday, 10 a.m. to 7 p.m.
Sunday, closed

Copyright: Wake Forest University School of Medicine and North Carolina Baptist Hospital. All rights reserved.

Medical Center Boulevard

Winston-Salem, NC 27157

The information on this Website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified healthcare provider. If you have a medical problem or a health-related question, consult your physician or call Health On-Call at 336-716-2255 or 1-800-446-2255.

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